StrengthFIT Trainers

Justin Poyser

Nickname: Jus, JP
Synergy Job: Trainer, Tech Support, Village Idiot
How long have you been at Synergy: forever
Favourite class: Enduro
Which exercise do you hate: Mtn. Climbers
Fave band: GNR
Fave movie: All the Marvel Movies…… including AntMan
Whats the best thing about Synergy: The People, Ego’s left at the door, Awesome training culture, no mirrors, it’s not crossfit 😉

Troy Ticehurst

Nickname: Shagga (not as romantic as it sounds)
Synergy Job: Trainer
How long have you been at Synergy: 3 years
Favourite class: Early morning Strengthfit
Which exercise do you hate: Hate is a strong word, I dislike box jumps!
Fave band: Black Keys just to name one!
Fave movie: Without a doubt Pulp Fiction
Whats the best thing about Synergy: The great environment to train in that is cultured here by great people!!

Jackie Poyser

Nickname: Jack
Synergy Job: A Trainer
How long have you been at Synergy: 4 years
Favourite class: Sat Enduro!
Which exercise do you hate: PUSHUPS – they are awful!
Fave band: Imagine Dragons now… back in the day Eurythmics
Fave movie: American Pie
Whats the best thing about Synergy: The people!

Nicholas Bates

Nickname: Coach
Synergy Job: MMA Coach
How long have you been at Synergy: Forever
Favourite class: Enduro
Which exercise do you hate: Pushups
Fave band: Imagine Dragons
Fave movie: Meaning of Life (monty Python)
Whats the best thing about Synergy: The people, its a great environment for people to grow.