PomfiT – with Michelle "The Chief"

What is PomfiT? A combination of STEP + PLATE + KETTLEBELL Especially developed to improve your overall fitness and muscle tone! Consisting of LOW > MEDIUM > HIGH levels of intensity Come see what all the fuss is about!

PomfiT Times: Monday Nights (6.30 – 7.15pm) Tuesday Mornings (9.30 – 10.15am) with free child-minding